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-   -   Kettlebell kit...Has anyone tried this before??? (https://www.3fatchicks.com/forum/does-work/187638-kettlebell-kit-has-anyone-tried-before.html)

LiL PiXiE 12-06-2009 04:50 PM

Kettlebell kit...Has anyone tried this before???
 
The FIRM 5lb kettlebell kit

I've been eyeballing this for a while...Just curious if anyone has tried it and how they like it.

http://www.walmart.com/catalog/produ...ct_id=10543355

nelie 12-06-2009 11:16 PM

Personally, I believe anything under 15 lb for a kettlebell is useless. I love the Firm but I am guessing the way they use the kettlebell isn't how you would use a traditional kettlebell. A kettlebell's weight helps stabilize your own. I started with 15 lb because I was a bit nervous and quickly realized it was too light for me.

DixieAmazon 12-07-2009 08:12 AM

Check out this sticky over in Exercise: http://www.3fatchicks.com/forum/weig...ttlebells.html
:barbell:

LiL PiXiE 12-07-2009 06:53 PM

I have no clue how to use a kettlebell just had heard it was good. Thanks guys!


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