Is there anyone here who is a member of either Jillianmichaels.com or a member of the biggest loser club? What is it like? Has it helped you to change your lifestyle?
I'm looking for something that will tell me how many calories I need to eat, and how many calories i need to burn each day. I suck at math, whenever I try to figure out all the calculations, I get extremely frustrated and my head starts to hurt, lol. Do either of these sites offer something like that?
Are these sites actually helpful or do they just shove a bunch of ads in your face telling you to "buy this to lose weight!" ??
For the first part of my journey I didnt' count calories or anything and I lost over 60 pounds. But I've come to a standstill and without knowing how many calories I'm eating I can't really fix it properly so I'm going to try calorie counting to see if I can lose the rest of this weight! I may get a body bugg or a gowear fit also....idk...
Any help is appreciated!