I always think that a patch works only if one sticks it over one's mouth before eating junk food.....
Hey, you CAN lose weight before Christmas!!! 1-2 lbs a week or about 10% of your body weight is a good weekly average. Nine weeks til Christmas!! Tell us more about your start weight, things you like to eat, your plans and your challenges.
"And that's how Beowulf rolls"~ my DD
Last edited by midwife : 10-22-2009 at 09:12 AM.