anyone ever done the 3day diet? the one where you eat tuna, tea, crackers, veggies , apple and 1/2 c icecream for dinner? if so did you have success with it ? also if you did have sucess did you keep it off? thanks.
Don't know if it works, but I would image I would gain those lbs back the other 4 days of the week for sure.
Plus if you have that much control, I would suggest trying South Beach. I have heard a lot of success with that diet. They have phases, check it out.
The true measure of a man is how he treats someone who can do him absolutely no good. - Ann Landers
MINI GOAL # 1 - 10 lbs lost - MET! MINI GOAL # 2 - 20 lbs lost - MET! - Over 10% MINI GOAL # 3 - 25 lbs lost - in progress (again) - Half way mark! MINI GOAL # 4 - 31 lbs lost - No longer obese!