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3 day diet?

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Old 09-20-2009, 12:08 PM   #1
Senior Member
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Join Date: Apr 2009
Location: houston
Posts: 183

S/C/G: 250/217/165

Height: 5.7

Default 3 day diet?

anyone ever done the 3day diet? the one where you eat tuna, tea, crackers, veggies , apple and 1/2 c icecream for dinner? if so did you have success with it ? also if you did have sucess did you keep it off? thanks.
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Old 09-20-2009, 08:07 PM   #2
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Join Date: May 2004
Location: Florida
Posts: 10,217

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Please read this article on WebMD:


"My religion is kindness." --His Holiness the Dalai Lama

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Old 09-20-2009, 08:20 PM   #3
Weight Loss; Control Gain
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Join Date: Sep 2007
Location: Illinois
Posts: 1,247

S/C/G: 180/160/130

Height: 4'11"


Don't know if it works, but I would image I would gain those lbs back the other 4 days of the week for sure.
Plus if you have that much control, I would suggest trying South Beach. I have heard a lot of success with that diet. They have phases, check it out.
The true measure of a man is how he treats someone who can do him absolutely no good. - Ann Landers

MINI GOAL # 1 - 10 lbs lost - MET!
MINI GOAL # 2 - 20 lbs lost - MET! - Over 10%
MINI GOAL # 3 - 25 lbs lost - in progress (again) - Half way mark!
MINI GOAL # 4 - 31 lbs lost - No longer obese!
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Old 09-21-2009, 05:40 AM   #4
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I have tried it a long time ago. Anything I lost didn't stay off since here I am

I miss those days when I had that much self control though!
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