It probably will make you lose weight and fast but it is not a long term or life solution because as soon as you start to eat normally again you will put all that weight back on.
Not to mention that it also sounds fairly hazardous to your health ... ...
Making a lifestyle change that includes diet and exercise to lose weight gradually is a safer and more effective form of weight loss and you a definitely more guaranteed to keep the weight off.
**Weight Loss Journey Began July 22, 2013**
1st Goal - Reach 199lbs
Last edited by L R K : 07-21-2009 at 05:29 PM.