I started using it very recently.
It works for me though, helps me fuller alot faster. I take konjac root supplement...but make sure it has glucomomine.
I saw a video on youtube where a user put it in water...it expands alot. Just make sure to take it 30 min to an hour with a full glass of water before you eat.
Goal: Lose Ten Pounds By July 1st!
"Some people live more in twenty years then others do in eighty. Its not the time that matters, it is the person."
-The Tenth Doctor/Doctor Who