I know this will sound crazy but I tried self hypnosis for me in order to start liking chicken again! lol No lie. Chicken, even the parts besides the breasts are lean, there are millions of recipes and it's good protein and low cal. I had eaten so much I guess I build up an immunity to it? lol So I hynotized myself after watching a weight loss show where a man said it worked for him in order to lose weight and after doing it for about three or four weeks I loved chicken again and I am cooking it for my weekly dinners tonight.

But this was only for chicken, not weight loss. For my weight loss my poor health, bad self image and just plain being tired of being fat worked for me. Good luck.