3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Does it Work?

Does it Work? Unsure if the latest product or service lives up to it's claims? From popular products to the latest scams, discuss it here before you buy!

Solo Slim

Thread Tools
Old 02-06-2009, 01:24 PM   #1
Junior Member
azmom62's Avatar
Join Date: Dec 2008
Location: Lake Havasu City, AZ
Posts: 15

S/C/G: 182/177.6/145

Height: 5'7"


What works

Last edited by azmom62 : 02-06-2009 at 03:22 PM.
azmom62 is offline   Reply With Quote
Old 02-06-2009, 02:24 PM   #2
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 12,869


Hi I'm glad you are feeling like something is helping, but I feel that I need to point something out. The bitter orange in the product is an ephedra substitute and has been named by Consumer Reports as one of the Dirty Dozen most dangerous supplements. The product may say it's caffeine and ephedra free, but bitter orange works just like ephedra in the body and may be more dangerous than ephedra.

The other ingredients have not been shown to help weight loss. Green Tea (IGCG) has been shown to have minimal effect on weight loss and with real tea, not supplements. Fucoxanthin has shown effectiveness only when consumed in massive amounts. You'd need to eat buckets of seaweed for it to work.

However, the fiber (konjac) can swell and give a feeling of fullness. It can be purchased as a solo supplement without the other ingredients, especially without the dangerous bitter orange.

The diet pill industry is overflowing with fraud because they are not regulated by the FDA and they can make just about any claim they want without having to prove it. It's important to take it all with a grain of salt. Fortunately, that will be changing in the future as new laws are going to force supplement makers to prove everything before they put it in print.

I hope that helps
Suzanne 3FC is offline   Reply With Quote
Old 02-07-2009, 09:16 PM   #3
Join Date: Nov 2000
Posts: 6,269


I enjoy talking about weight loss and what works and with apologies since I did not see this thread with the first post unedited and feel more was said that I can't respond to because it's not there I'd just like to comment that what has worked for me is eating less and moving more and logging calories and other nutrients so I can get a handle on what I am eating.

Re green tea, I think it's an energizing drink and probably has some health benefits but as far as weight loss goes, it seems to my uneducated brain that maybe it's tea's action as a diuretic that accounts for some of the general feeling that tea helps people lose weight.

Regarding bitter orange, Suzanne said it all. Seems to be dangerous.

I think increased fiber intake helps general health and for me it seems to help in blood sugar regulation by reducing the glycemic response of food (or something, I'm not a doctor, just know that fiber helps me feel better and manage appetite, as does protein ratio in food).

Re the supplement industry as it relates to pills for weight loss (as opposed to, say, whey or soy protein powders, which are supplements but also foods), I personally think it's pretty much all bunk and to me it's scary how many diet pills there are out there with people madly ingesting them without really knowing what's in them (the labels can be telling the truth or they can be lying, how is the average consumer to know that).

Even IF (and it's a big if) some of these pills aid in weight loss, I personally would not take a chance.

I've not always been that way and years ago did experiment now and then with products including ephedra until I became aware it was killing folks. Nowadays, I just don't think weight control is worth the risk and that there are no magic pills except the pills in our own head and hearts of just toughing it out, making the lifestyle changes we KNOW work and won't kill us (on the contrary, they might add years to our lives).

Sorry, ranting. It's been a long day.
Amarantha2 is offline   Reply With Quote
Old 09-08-2009, 11:37 PM   #4
Junior Member
Join Date: Nov 2007
Posts: 2


OK I'm old but new. I joined long ago but am returning b/c I have regained the 25 lbs I had lost. I have a friend who has lost about 30 lbs taking Solo Slim so I am curious why the topic is not discussed here? Is there a rule against discussing such topics?
UNCRN is offline   Reply With Quote
Old 09-08-2009, 11:45 PM   #5
Moderating Mama
mandalinn82's Avatar
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,938

S/C/G: 295/200/175

Height: 5' 8"


Nope, no rule against discussing it (though in this case, the original poster seems to have edited out her post). We will, however, tend to call out dangerous ingredients (like those in Solo Slim including Bitter Orange) when we see them.
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
mandalinn82 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
~~Chicks on Motorcycles~~ rebelridergirl Support Groups 2266 09-29-2007 01:44 PM
Slim in 6/Power 90 Wide in Winnipeg Fitness Videos 44 06-27-2006 12:49 AM
Slim-Fast March! Hun.e.B LA Weight Loss 218 05-01-2006 11:13 PM
LAWL Losers & Friends - May '05 vibrantecho LA Weight Loss 623 06-13-2005 02:32 PM

All times are GMT -4. The time now is 12:46 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2