Originally Posted by readytobeme2007
SBD why did you think it was boring? that's what i'm afraid of...
Haley- it's not intense? I thought it looked pretty hard...but what wasn't intense a bout it?
Well, the video I saw (I can go back and get the name of it) she spent too much time on the same moves and the girls looked like they didn't know what was going on, they were a bit off. It just doesn't come off as a traditional work hard, sweat the fat off workout like I'm used to seeing is all. If you want to learn to dance or take a load off working out or having some fun then this video is for you. It looks like a straight cardio workout if it's really a workout. I'd rather watch a Beyonce music video and learn her moves...same thing, but better. http://www.youtube.com/watch?v=8mVEGfH4s5g
This is just my opinion.