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Old 08-06-2007, 02:36 PM   #1
Join Date: Aug 2007
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Default Eating Clean

Has anyone ever done this, specifically using the Tosca Reno book?
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Old 08-06-2007, 09:07 PM   #2
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Join Date: Apr 2006
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I've been thinking about buying this book, did you buy it? What do you think of it if you did?

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Old 08-06-2007, 09:31 PM   #3
Onward and Downward
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I have that Tosca Reno book. I found it very enjoyable to read although it really doesn't tell you too much you haven't heard before. I'd recommend it as an addition to anybody's weight-control collection.
And here we go for 2009 . . . Onward and Downward . . .

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Old 08-07-2007, 12:19 AM   #4
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Hi Martha - I'm a clean eater although I was eating clean long before Tosca's book (I am a South Beacher and it just evolved). Tosca's book is worth it if eating clean is a new concept to you - if you're already familiar with it, it's not going to cover anything new.

As far as a way of eating, eating clean is a wonderful way to go - it can be a great way to lose weight and much healthier than eating all the processed foods out there. I highly recommend it.
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