3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Does it Work?

Does it Work? Unsure if the latest product or service lives up to it's claims? From popular products to the latest scams, discuss it here before you buy!

Alli - What is it, and does it work?

Reply
 
Thread Tools
Old 06-14-2007, 11:58 AM   #1
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 14,965

Default Alli - What is it, and does it work?

What is alli? Alli is the same medication as Xenical, but in a nonprescription strength.

How does it work? Alli blocks part of the fat you consume from being absorbed. It is a "fat blocker" and can block up to 25% of the fat.

Can't I buy fat-blockers on ebay or at the health food store?
It's not the same thing. The so-called "fat blockers" that have been available for years are usually chitosan and studies have shown them ineffective. Alli, on the other hand, has been proven to work. You'll probably see a lot of knock-offs hit the market soon, but don't fall for their claims!

Does this mean I can eat french fries and butter again? Sorry! Alli works with a low fat diet to help you lose weight. If you consume more fat, you'll have more unpleasant side effects.

What kind of side effects? Since alli works to block fat from being absorbed, the excess fat must leave your body. You may have oily stools, or an oily discharge, or gas with oily spotting. You may have problems controlling your stools.

If I have to eat a low fat diet anyway, why bother taking the pills? A lot of people have problems sticking to a low fat diet, or any diet for that matter. Alli works for you in two ways : First it will help you consume fewer calories from the meals you eat, since the calories from the blocked fat are exiting your system instead of being absorbed. Alli claims you can lose up to 50% more weight than by following the same diet without Alli. Second - Knowing you may suffer unpleasant side effects can help keep you on track so you don't overeat or cheat. It can help to change your eating behavior.

How do I know what I can eat? The alli starter pack comes with diet suggestions. You can also sign up for the alli plan online, which we think is free as long as you have a special code from your alli starter pack. Plus, there are two books you can purchase - One is called Are You Losing It? and is a small book available at drugstores or online at http://areyoulosingit.myalli.com/BuyTheBook.aspx The other is a more comprehensive book with menus and recipes called the alli Diet Plan and is available at Amazon - the link is at the right side of this page.

Does it really work? Yes, it works But it may not be for you. And it's not a cheap or instant way to lose weight. You'll spend a lot of money to lose a few pounds. Whether or not you choose to try it is up to you. Like every other diet option, there isn't a 'one size fits all' answer to weight loss.

If you try alli, we'd really appreciate it if you would share your experiences. Does it work for you?
Suzanne 3FC is offline   Reply With Quote
Old 06-14-2007, 12:37 PM   #2
I wanna be SUPERWOMAN!
 
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"

Default

Eww... those side effects... don't sound like a force to be reckoned with, but if I'm desperate enough and my weight hits an unstoppable plateau, then maybe I'll try it.
__________________
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story
NightengaleShane is offline   Reply With Quote
Old 06-15-2007, 11:22 PM   #3
Accepting who she is
 
Join Date: May 2007
Location: Indy
Posts: 1,585

S/C/G: 173/see ticker/138

Height: 5'5"

Default

Do they recommend it for a specific weight range?
__________________

Eating the best food in the worst portions.
onthetee is offline   Reply With Quote
Old 06-17-2007, 10:52 AM   #4
Senior Member
 
bobbigene's Avatar
 
Join Date: Jun 2007
Location: Texas
Posts: 173

Height: 5ft 5.5in

Default

Considering the side effects that are possible, including have to make a mad dash to the bathroom, I would think that someone who only wants to loose those 10 pounds before the class reunion would think twice. But then again, who knows!
bobbigene is offline   Reply With Quote
Old 06-20-2007, 08:33 AM   #5
Debbie
 
Join Date: Apr 2007
Location: North Carolina
Posts: 35

S/C/G: 230...............175

Height: 5' 6"

Default

I bought the 90 count Alli yesturday - but will start taking the pills tomorrow. It recommends starting the low fat diet 2 days before starting the pills. Ever since I saw the commercial and researched it online, I have been thinking about getting them. I kinda bought it on a whim, but 2 things made me do it. Number 1 is I need an extra boost and if I eat too much fat at a meal, I will have the "slip slide and away's" and that will teach me really fast to not do that again. Number 2 is I had the money and if I didn't do it yesturday, it would be another month before I could afford it.

I looked at the booklets they give you and they have some great recepies and nothing fancy that will break the bank - like some other recepie books I've seen. I'm looking forward to this and I know it's not a "miracle pill". I just wanted some help to give me inspiration. I will keep everyone posted each day.
__________________


debalina is offline   Reply With Quote
Old 06-21-2007, 11:05 AM   #6
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 14,965

Default

We've started a new thread in General Diet Plans for those taking alli. If you currently take it, please share your experiences and tips here - Alli - support for those taking alli.
Suzanne 3FC is offline   Reply With Quote
Old 06-21-2007, 07:12 PM   #7
How Bad do you want it?
 
cuppajoe's Avatar
 
Join Date: May 2007
Location: Western Michigan
Posts: 140

S/C/G: 140/135.5/120

Height: 5'1"

Default

Me too!

I just bought the starter pack today and have read through the info booklets. It claims to boost your own weight loss efforts by 2 pounds per 5 pounds lost. So I went for it. I've been eating pretty low fat for 2 weeks so I feel ready to start taking it tomorrow. They recommend that you never have a meal over 15 grams total fat in it while you take this pill and NO WAY am I gonna risk those side effects!

For the curious--a 30 day supply starter pack cost me $60.00 Stay tuned! I'll post results here, too.

cuppa
__________________
AMAZIN' BLUE!!!




cuppajoe is offline   Reply With Quote
Old 06-24-2007, 10:29 AM   #8
Junior Member
 
Turbomer's Avatar
 
Join Date: May 2007
Location: Philadelphia, PA
Posts: 10

S/C/G: 305/200/150

Height: 5'5"

Default So my question is

What happens when you stop taking it?
Turbomer is offline   Reply With Quote
Old 06-26-2007, 12:48 PM   #9
Junior Member
 
Nikki5184's Avatar
 
Join Date: Jun 2007
Location: Pittsburgh, PA
Posts: 4

S/C/G: 215/200/150

Height: 5'9

Smile Let's give this a shot!

--------------------------------------------------------------------------------
Hi all, i'm brand new to the site. First of all, i think this a great online community! Good luck to everyone and congratulations to everyone who has already made such progress. I've seen some great inspirational stories and weight trackers on here. I'm excited to get started!

I am 23 and attempting (yet again) to lose the weight that I gained in college. I have been at my current job for almost a year and I travel a lot., which makes it hard to stay on track - but I've been making it a priority! I did South Beach for awhile and lost 15 lbs, which I've kept off. However, I plateaued. I eat pretty healthy usually and just need a kick start. I bought Alli last night and will start taking the pills this week. I think it will keep me on track and give me an extra kick in the butt to get moving at the gym. I started at the YMCA about 3 weeks ago and still going strong!

Has anyone had any of the awful side effects? Are those only associated with the slip-up "burger and fries" or can it happen with low fat foods too?

I'll keep posting my results with Alli...
__________________
♥ Nikki

Nikki5184 is offline   Reply With Quote
Old 06-27-2007, 02:36 AM   #10
Member
 
tkt117's Avatar
 
Join Date: Jun 2004
Location: Beautiful Pacific Northwest
Posts: 45

S/C/G: 194/190/145

Height: 5'3

Default

Hi Nikki,
There is another forum for people taking alli which is really helpful. So far, the people that I know that have had one of the unmentionable accidents has been from eating food that is really high in fat... pizza...bratwurst... hamburgers. I have not heard of anyone having an accident that was following the plan as specified.

I have not had any problems yet and I have been taking the pill for over a week now. I am really careful about what I eat and writing it down.

Good Luck... I hope it works for you!
__________________
tkt117 is offline   Reply With Quote
Old 06-27-2007, 10:41 AM   #11
Junior Member
 
Join Date: Jun 2007
Location: Chicago area
Posts: 1

S/C/G: 182/169/163

Height: 5'-8"

Default

Hi alli friends!
I started taking alli 2 days ago and am also following WW. So far no problems, except I felt a little queasy last nite. Had chicken breast for dinner, low fat too. I was scared to take the pills, but what the heck, try everything once is my motto!
popcornlvr is offline   Reply With Quote
Old 06-28-2007, 02:46 PM   #12
Senior Member
 
balloonlady's Avatar
 
Join Date: Jun 2007
Location: KC, MO
Posts: 211

S/C/G: tight 26/26/14

Default

I just finished my first full week of alli and for me it does work. It's not a magic pill that will melt the pounds off, but the fear of treatment effects kept me honest to my eating plan. So far I've not had any side effects, but I am being very careful and aware of what I eat. I lost 3lbs this week. next week I'm going to add some exercise to my routine, which I totally neglected this week.
balloonlady is offline   Reply With Quote
Old 06-28-2007, 03:46 PM   #13
Empress/Queen
 
Join Date: Nov 2000
Posts: 6,274

Default

Alli really does seem to be a class-act as to totally informing the consumer of what it does and doesn't do, who should and should not take it, etc.

I was seriously considering it for awhile to help me beat this regain and push on to my goal, since I'm struggling so much with it all now. But reading the book that I bought over the counter (Are You Losing It?) and looking at the extensive displays in the store now that it's out, plus looking at the package and the web, I can see that it is NOT for me because I don't weigh the minimum for my height that they specify and because I don't eat that much fat, even though I had always thought I ate a higher fat diet than is usually recommended, but I guess not.

Anyhow, I wish the best of luck to those who are successfully using this program.
Amarantha2 is offline   Reply With Quote
Old 06-29-2007, 10:05 PM   #14
Have you had The Surgery?
 
FresnoBeeDude's Avatar
 
Join Date: May 2007
Location: 35mi south of Fresno Ca
Posts: 244

S/C/G: 510/225.4/199

Height: 69.09"

Default

I am so sorry if my questions have been answered already. I quickly glanced through the support thread on this. I am always willing to try something new, but I want to know if this is even beneficial to me. I have lost 233lbs since the 1st of January 2006, by dieting, exercise (just started gym/water aerobics at the YMCA), working out, cardio, walking, etc. I have kept a diary of the foods I have eaten, as well as the carbs, and the calories. I havent "watched" my fat intake, but I have switched to fat-free/low-fat choices. My dinner tonight was only 11g of fat.

I mentioned the above items, as this is what people have mentioned that Alli recommends. I know about the "treatment effect", but since I don't eat 15g of fat per meal anyways, will this pill work for me? Should I save my money? I like the part about losing an extra 50% of your weight, but will that apply to me for someone who has already dieted/exercised? Or, is this product intended for those just starting?

Edit: After talking to a pharmacist at a RiteAid, we decided that this would not be beneficial to me. I went back and read my food labels. For breakfast I had 1g of fat, for lunch I had 6.5g of fat, and for dinner a whopping 11g. I walked 6.28 miles today, and that was my "lazy day" (no gym, no aerobics, nothing). Total calorie intake for the day was 1705 calories, and only 202.5g of Carbs( after subtracting out 29g of fiber). I think I will just continue on my own plan.
__________________
14+ page MySpace blog ebook. Also, be sure to check my Pics page, as this is my transformation over the yrs. Videos on frontpage

Last edited by FresnoBeeDude : 06-29-2007 at 10:40 PM.
FresnoBeeDude is offline   Reply With Quote
Old 07-08-2007, 10:05 AM   #15
Senior Member
 
aymster's Avatar
 
Join Date: Jul 2007
Location: Colorado
Posts: 280

S/C/G: 190/189/156

Height: 5'10"

Default

Those side effects are also in 1/4 % of people. That's extremely high! I would consider one's Omega/flax intake as well.

At my pharmacy, we won't let anyone buy the product before talking to a pharmacist. We are true health care professionals who honestly care about our patients and want them to fully understand what they are taking and that they are commited to dietary and exercise lifestyle changes. We never judge and are there for encouragement.

I encourage everyone to talk to their doctor AND pharmacist before trying this product! And good luck to all!
__________________
aymster is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:32 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2