Can't even remember how long ago I broke my diet soda habit - chronic consumption, but its been a few years now. (Funny that I'm sipping a fountain Diet Coke as I type tho' isn't it? LOL!
) But really-I just have occasional diet sodas now that I've switched to brewed iced tea - take a big ole jug with me to work every night and am constantly re-filling my lg fountain cups I save.
Yes, but aud . . . this Thread is about GREEEEEEN TEA!!!!
OKOK - soooorrrry!
Sooooooooooo . . . when I committed to being healthier and found 3fc early November - I began brewing an equal amount of GREEN TEA and adding that to my jug - about 1/2 and 1/2 'cause I can't kick the caffeine, you know?
I did it for the health benefits/anti-oxidant stuff I'd read - but upon reflection - I used to snack ALL NIGHT and now am barely hungry at work(!!!!!!
) - my mindless snacking resistance prob, is on down time/weekends and here I was blaming it on boredom/availability - but am now thinking its cause I don't re-fill the jug at all on weekends!!!!
Gosh I love the insight into my own behaviors I get when surfing this place! Tx gals!
*off to dump out d. Coke* *putting the green tea kettle ON!*