I ordered some of this from Life Extension to try. I probably won't even start to try it before Wednesday after Christmas. The claims are that it will reduce your appetite without any stimulants by making your intestines produce satiety chemicals that tell your brain you are full. I get really hungry in the evening when I get home from work and am cooking. Eventhough I know dinner will be ready, I pig out on hand foods such as cheese, crackers, chips, cookies, anything I can get my hands on. Have any of you tried this? I want to try it because it says you can take it during the time of day that you have the toughest time. Also, it is pretty expensive $30 for 30 days assuming you only take 3 a day, u can take 6 a day if needed.