Okay, I was a chubby 13 year old and I lost 20 pounds this year, making me slim now. (14 yrs old)
I have a question for all of you though, and since most of you are alot older then me, I'm guessing you would know the answer
Do you think it's best to worry while your young? Like worry about how much fat is in something and calories and stuff? In my opinion, I think it's okay, because if you worry now, you wont have to worry later. But everyone who is older then me say that I should cherish the moment and eat whatever I like and then when im older, worry about exercise and fitness and such
but isnt the main reason all grownups are overweight is because they adapted to unhealthy eating and no exercise while they were young? so they are use to it and naturally continue with bad eating habits while there older?
SHould i even worry about how much calories are in a slice of pizza, or cake, or a sandwich or whatever? I mean, I suppose I reached my goal (just my stubborn belly fat) but for some reason, I still care about what I eat. Its hard for me NOT to look at the nutritional facts. should i just not worry about it and enjoy food while im young and worry about it when im an adult? your opinions? Do you think you should have worried young?