Hi there. My name is Arden, and I'd like to joing the fun, although I'm not sure just which board to be on!
I'm 44, have severe fibromylagia,and degenerative arthritise in my knees. I'm currently on a ton of meds, have accupunture treatments every three weeks, and the pain is better, but not gone, IYKWIM. I've gained 30 pounds since being diagnosed. Exercise wise I try to go to yoga classes, as long as my knees allow or I'm not having a flare.
I need help jump starting a weight loss program. I did WW a couple years ago and even made lifetime, but I gained it all back and now I cant afford to go to WW.
I'm frustrated!