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Old 10-12-2005, 02:27 PM   #1
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Ok i ran out of things to eat. i eat salad everyday, lean hamburgers with whole wheat bread 100%, non fat yogurt, oatmeal, eggs white, and crackers. Can anybody give me some advice on what else i can eat? Is it ok to eat peanut butter?
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Old 10-12-2005, 03:04 PM   #2
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What about some chicken...there are lots of different marinades and seasonings that you can put on chicken. You could eat that with brown rice and some veggies. I love to stir fry different vegetables. I love eating yoplait fat free vanilla yogurt and it is real good if you sprinkle some grape nuts or kashi go lean crunch cereal on top. I guess for me it is all about trying new things and seeing what you like. I have introduced myself to certain vegetables that I usually did not eat and also trying different types of fish. My family and I usually eat chicken about 3 days a week....it is just a matter of coming up with different ways to make it. Hope this helps some. I know it gets frustrating because you feel like you are eating the same crap.
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Old 10-12-2005, 03:34 PM   #3
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what about some home made soup w either a low salt chicken base or tomato base?
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Old 10-12-2005, 10:03 PM   #4
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ty yall for the advice ill try those out.
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