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Diet and Exercise with Metal

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Old 04-07-2013, 03:22 PM   #1
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Join Date: Apr 2013
Location: Tennessee
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S/C/G: 430/320/170

Height: 5'6

Default Diet and Exercise with Metal

Hi ya'll,

I was in an accident 5 years ago and broke my femur. I got pretty depressed after that and gained about 130 pounds. This put a lot of pressure on my leg and made it hard to move. I've lost the 130 pounds I gained and then I gained 20 pounds back. I didn't think that 20 pounds could make so much difference, my leg hurts quite a bit, but it has convinced me to get back on track and reassert myself in my goals.
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