I had cardiac ablation for atrial flutter 5 weeks ago. I don't see the cardiologist for a recheck until April 19. I am eager to restart an exercise program. I am 56 and I need to lose 100 pounds. I was doing water aerobics when I developed this heart condition in February, and I know I need to get back to it.
Can anyone tell me if I will be released to do a full exercise program or will I have to do one of those supervised cardiac programs for awhile? Either way, I will do it. I am tired of feeling sluggish and heavy and well. . . I am ready to lose weight.