I know this is an old post, but I just wanted to say that I love the T-Tapp program. When I first started it, I didn't know what the heck I was doing, so I didn't get any results. Then, after asking tons of question on their forum and having a trainer talk me through the exercises, the results started to happen quickly. I got into great shape and gained some pretty muscle tone. Didn't bulk up at all. But, like a lot of people, I fell off the diet/exercise wagon and regained all that I had lost. I'm starting back up with my exercise today. I'm doing a 4-day Tempo Torso bootcamp.
Lost my first 25 pounds on my own and the rest (so far) with Jenny Craig
If you hate starting over...STOP giving up!!!
Last edited by sandcar150; 10-21-2013 at 10:10 PM.