I have to watch my salt intake because of high blood pressure, also sugars for my diabetes.
I never put salt into anything when I am cooking even if it's some vegetables, which I steam anyway.
2013 Jan 7th 14st8lb ..Dec 30th 13st6.2lb 16lb Loss
2014 Jan 6th 13st6lb ..Dec 31st 13st10lb 3.8lb Gain
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
May 4th 14st4lb 11th 14st0.2lb 18th STS 25th 14st0lb
June 1st STS 8th STS
All the world is mad except thee and me and even thee's a little odd.