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Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

I just want to lose weight!!

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Old 04-30-2012, 10:37 PM   #1
Fit before 30! 12/6/2013
 
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Join Date: Apr 2012
Location: Santa Rosa, CA
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S/C/G: 200ish/ticker/140

Height: 5'2"

Unhappy I just want to lose weight!!

I know I can I was on track before I got pregnant with my son now I'm 9 months postpartum at 3 wks I was back to prepregnancy weight & thats when everything went down hill 

Hyper to Hypo now on 25mcg of synthroid
Low cortisol now on Hydrocortisone, a corticosteroid
I have "Tension" headaches so they rx me Amitriptyline a tricyclic antidepressant  I think the headaches are linked to my adrenalin insuff (low cortisol)

sorry to vent I just feel like everything is against me but mind over matter I can beat this

Cardio 3-4 days a wk
2-3 classes a wk of BodyPump
Eat more protein
Be better on the weekends


Thanks for listening errr reading 
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Old 04-30-2012, 10:44 PM   #2
Fit before 30! 12/6/2013
 
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Add PCOS & Endo too

PITTY PARTY OVER 
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Old 05-02-2012, 07:29 AM   #3
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cardio for how long? it matters
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Old 05-02-2012, 10:10 AM   #4
Fit before 30! 12/6/2013
 
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45 minutes I've gone from buring 400 cals to 500+ in those 45
It's not much but it's better than zero right 
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Old 05-02-2012, 10:15 AM   #5
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I really need to bump that to 60mins....
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Old 05-13-2012, 02:28 AM   #6
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hey, I'm pp, 12 months, and I am also on synthroid, although they bumped my dose up to 50, and I am on 5 mg cytomel, by choice. I suspect I have adrenal issues, but I take herbals to strengthen them, I still bf frequently. Like 4x during the day and 4x during the night.

I am finding it INCREDIBLY hard to lose weight, and then I lost down to 180 and bounced right back up to 200, because I got alot of stress!

Right now I am focusing on my inner health, and adding some zumba, yoga and strength training. I am also trying to get a handle on my calories again.

My weight swings wildly. I can be 5 lbs up and then 5 lbs down each day.
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Old 05-14-2012, 06:34 PM   #7
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Hi Jen! My pcos & ppt killed my supply  some was better than none, so I stuck it out for 3 months 

I tested negative for Hashi's, just trying to figure this cortisol issue out

I'm happy to say I'm feeling better & seeing results! I havw dropped 7lbs but was heavier than I thought...wanted to think


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Old 05-19-2012, 03:34 PM   #8
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You can do it!
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Old 05-21-2012, 12:15 PM   #9
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Thanks!! I created this post out if frustration, new meds + Dr google = no bueno!!

I'm losing inches and feeling better

This pitty party post motivates me to beat everything stacked against me!
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