Woke up with cold on friday and it has already disrupted my weekend, ive had no sleep....non stop sneezing ....cant breathe.....burning up etc etc.
Ive still beeen tracking my food but exercise has went by the waist side. Im Soooo ANNOYED
. As just before Christmas i had a really bad cold that lasted TWO WEEKS.
Im always the same .........when anythings going around im the first to get it and i get it full whammy
Reallywant to get back to my taebo tomorrow, all weekend ive been taking vitamins, iron tablets , herbal teas, lots of fluids and even eating chilli to try and get over it quicker and its still remains to be stubborn.
But what i also need is some advice is how to keep colds at bay, i need to build a stronger immune system as its getting ridiculous. My BF has a cold for 2days max , is so frustrating