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09-16-2011, 10:12 PM	#1
kostless Junior Member Thread Starter Join Date: Aug 2011 Posts: 13	Gain weight on IP with PMS Has anyone gained weight before your period on the IP diet. My first week I lost 6 lb, second week 7 lb and then the third week I went in moody and crabby, bloated, etc. I anticipated I would gain about 2-3 lbs just by the way I was feeling. I actually lost 0.25 of a lb. Not much at all but still better then gaining. Anyone else experience this?

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