Almost a year ago I was diagnosed with a burn-out.
On the last Sunday of the Christmas Holidays I cried my eyes out just thinking of getting back to work/school. The thought of walking into the school the next morning just made me ill.
I called in sick and went to my GP. She sent me to the psychologist and she diagnosed me. Since then I've been working for 70%. I'll be getting back to 100% in two weeks time.
During the past year I also tried to lose weight, but I found it very difficult. When you're feeling down and your body is functioning minimally, loosing weight is a big challenge.
In this year I have never met anybody who was dealing with the same problem.
Are there any people here who are dealing with a burn-out and want to lose weight? I'd love to hear from you.