Hi, I'm 41, trying to lose my last 10 lbs that I gained this year from STRESS. I've been doing 3 different hour long Jillian Michaels videos 5x a week for the past month and reduced my calories to about 1400 a day and I have not seen any weight loss!
I'm so discouraged!! I took pics today and compared them to 3 weeks ago and nothing! I've been sweating like crazy and seeing no difference.
I do FEEL much better and am happy that my back feels supported from all the balanced core training in her videos and I feel lighter on my feet from the all the stabilizer muscles the workouts build.
I'm curious if others are having to cut calories lower than that to lose weight?
I'm going to the doctor to get tested see if my thyroid levels are still normal to make sure I'm at the right dose of Leovthyroxine.
Anyone have any thoughts on the last 10 lbs with thyroid woes? Or are the last 10 lbs just impossible?! When I was younger this much exercise would peel the weight off....
forlorn in NYC