im not sure where exactly to post this, so i decided on here:
anyone notice changes in their period. i stopped taking birth control in july followed by one dose of Plan B that same month. since then i have not had a normal period. i experienced spotting mid cycle. shorter cycles and now longer cycles these last two months. i even took a pregnancy test last month, which resulted negative. and the next day, i got my period.
and now it's the 32nd day of this cycle. (read: 32 days since the start of my last period).
im just really confused and not sure whats going on. seeing a health care professional is not the best option i have right now, otherwise i would have done that first.
ive consulted my friend the internet numerous times, and came up with possibilities about stopping birth control, the plan b, and also changing my diet and exercise. all of those things pretty much happened all at once.
also, my diet includes mostly vegs, fruits, eggs, dairy, nuts, cereals like oats.
i've read that vegetarians and vegans dont really get their periods... is this true??