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Old 08-03-2016, 02:04 PM   #1  
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Hello,
I am a 45 year old female who needs to lose 50 pounds as a mini goal then will see how everything plays out from there. Any help would be greatly appreciated. I have tried every diet and pill there is. I know that portion control and exercise is the key. I just need accountability. Any pointers recipes or suggestions would be greatly appreciated.
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Old 08-18-2018, 04:26 AM   #2  
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You must read blogs related to Health and Diet.
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Old 08-18-2018, 04:27 AM   #3  
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You can also find so many interesting blog and answers on Quora and Yahoo answers
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