Go to User CP top left. Choose Edit Signature. Scroll down to the ticker code that looks like this: "url=http://www.3fatchicks.com/] img]http://www.3fatchicks.net/img/bar-retro6/slider-but3/lb/196/145/196/.png[/img] [/url"
The 196/145/196 represents start/goal/current weight. Change the last 196 to your current weight. Save changes.
Change isnít easy. But if you donít change, you just stay the same, and whereís the fun in that?