I just used my Vegetti for the first time. It was easy, as all of you said. I liked the look of the zucchini strands. I sauteed it in a bit of CO with some butter. I wanted it to brown a bit, but it didn't. Then I added salt, pepper and some parmesan cheese. It was pretty good. I let the zucchini get pretty soft. I think the next time I make spaghetti for DH I am going to try it with zucchini for me and see if I like it. That would be good if I could eat that instead of the pasta. Now I'm going to have to start buying more zucchini.
Trish, I always heard that people experience constipation with low carb rather than diarrhea. It's because there's not enough fiber in the diet. I have never heard of anyone getting diarrhea with it, but maybe it happens if you use the coconut oil. I make sure I have some beans and I take a stool softener as constipation after my bowel surgery could be a total disaster!