Rennie hope you have a better day tomorrow! Try not to get too down, this too shall pass. In addition to the anniversary, Mother's day and birthday in May we will be going on a week's vacation the last week of the month. I feel sick....lol! I might actually have real cake on my bday :-) the week of vacation I should have a kitchen to work with, thank God, but we usually eat out alot too.
Carol Sue I am impressed that you've brought your FBS down so far! You have really accomplished alot. You should be, as my 3 year old would say, super proud!
Today breakfast was a boil in bag cheese omelet with strawberries. Lunch was a homemade taco salad (no shell). I made these poppers subbing cream cheese instead of goat for a snack in the afternoon
http://popularpaleo.com/2013/03/19/s...epper-poppers/
Then tonight I had dinner out with a friend at Chili's. I watched her eat the chips and salsa and wasn't interested in them....amazing! I got a guacamole burger and removed the bun. There were finely chopped jalapenos in the guac so I had to pick all those out....cannot do jalapenos! The only sub for the fries that was LC was broccoli and I just could not see that as an appropriate side for a burger! LOL! So, I got the sweet potato fries for 50 cent extra and ate less than half and added on a side of grilled shrimp. Just checked my BS and it's 106 so I am refraining from a snack. Hoping to see a lower number tomorrow.
Question? - how long after waking should I be checking my FBS? I am usually up a while before checking because of attending to my daughter. I am wondering if it is rising alot in that period of time.