Hi friends: sorry to be MIA so long.
I have been busy with work, and some other junk in my life, most recently a profound, but temporary depression. Not sure what triggered it, but light therapy is helping.
I also got my new laptop and have started using my new fitbit. It logs steps and activity in general, as well as sleep!
Just getting used to it, and will report on it.
I will catch up on my reading this weekend (of your posts) and for now will just say thanks to you all and look forward to catching up.
zen and the art of weight loss, finding the true path of en-lighten-ment