Susan Glad to have you join our group. Looking forward to getting to know you.
Rennie I haven't seen a specialty plan for diabetes. I did read in a WW magazine of a woman who reversed her T-2 diabetes when she lost weight doing the plan. I am registered to start the 2 week Simple Start plan tomorrow. I am already checking out how to do it on the web and still use the Points Plus Tracker. I had the 6 pt omelet this morning. I really enjoyed it. I am using some of the reduced or fat free foods, but not all. I have to watch the sodium and my sister said that you also have to watch the sugar in some of them so I am using light where possible, but keeping all my good fats like coconut and olive oil.
It is really cold here and will be down to 9 tonight and 12 tomorrow night. Sure makes me thing of all those of you who live north of me and are having it way lower. Really wondered how
Fatmad and Ruthie are faring through all this as it must be horrible in Canada.
DH has to go for blood thinner check today, but I'm not going. I'm staying home and making soups as well as my chicken and dumplings I've been hungry for.
Stay warm everyone!!!
Catch y'all later.