The results from my blood test are I'm borderline diabetic (waiting for results from 2nd set of blood work to confirm), had other tests done and the results are pancreatitis and diverticulitis.
I'm planning on meeting with a dietitian but here the wait time is ridiculous, to see someone through the hospital will take up to one year, at a private clinic 4 to 6 weeks before I get an appointment.
Just wondering if someone can give me some idea of what I should and should not be eating................ I have an idea but just not sure how to put it all together.
As far as I know :
for the pre-diabetic is to cut out sugar and carbs.
for the pancreatitis is to cut out fats
for the diverticulitis is to increase fiber
but what can I or should I eat if I cut out carbs and fats.
I'm a little confused, so any help or advise would be very helpful at least until I see the dietitian.