mmm breakfast alternative
Found a delicious greek yoghurt at the health food store (greek gods brand!)
and with a few walnut pieces in it, is my new breakfast alternative.
People on atkins get surprisingly tired of eggs for breakfast, and this makes a nice change. In the days when I ate grains, I used to add granola or muesli into my yoghurt, now its ground nuts. yum either way.
zen and the art of weight loss, finding the true path of en-lighten-ment