3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Dieting with Obstacles > Diabetes Support

Thread Tools
Old 06-23-2010, 07:38 AM   #1
I'm on my way!
TXMary2's Avatar
Join Date: Feb 2008
Location: Texas
Posts: 722

S/C/G: 260/172/160

Height: 5'6"

Default Ugh!!!

Well after a great report from doctor yesterday today my fasting bs is 138. I don't get it. I take 1000 mg of Metformin everyday and I am consistently losing weight. For a couple of weeks it was in the 106 - 120 range and now I can't seem to get back there.

How can I tell if my meter is working right? Hmmm...I think I remember....I have a bottle of the control liquid.... I think I will check it to make sure.

Current Weight: 172.8

First Mini Goal: 240 - CHECK

Second Mini Goal: 220- CHECK

Third Mini Goal: Onederland 199 - CHECK

Goal: 160

Starting Size: 20

Current Size 6/8 depending on brand

Size Goal: 8/10 - CHECK
TXMary2 is offline   Reply With Quote
Old 06-23-2010, 11:59 AM   #2
Slow and sure chick
Watercolor's Avatar
Join Date: May 2007
Location: Boston-ish
Posts: 297


Hi Mary -

That's why we have to check so often.
Blood sugar can and does change for NO apparent reason.
Good job doing what you can to fight the sugar beast.
"Eat food. Not too much. Mostly plants" - Michael Pollan
Watercolor is offline   Reply With Quote
Old 06-23-2010, 12:17 PM   #3
synger's Avatar
Join Date: Nov 1999
Posts: 1,797

S/C/G: 310/*ticker*/150

Height: 5'4"


FBG is often the hardest number to get to go down, especially in Type 2 Diabetics. Because you haven't been eating all night while you sleep, your liver pushes out a jolt of glucose in the morning to help you wake up and get moving. In diabetics, this can end up being a jolt more than they want or need. Thus, even though you haven't been eating, your numbers are higher in the morning.

It's often called the "Dawn effect" or "Dawn phenomenon". Here's a link to a Mayo Clinic article about it.

Some people have reported really good results in lowering their FBG by having a carb-y snack before bed. Others get better results with a glass or red wine. Others with a protein snack.

I've found that as I continue eating lower-carb, my FBG is slowly reducing. It's still usually between 98 and 110, but seldom as high as it used to be.
~~ Synger ~~

synger is offline   Reply With Quote
Old 06-23-2010, 07:26 PM   #4
Junior Member
ColtsFan419's Avatar
Join Date: Jun 2010
Location: NW Indiana
Posts: 4

S/C/G: 245/213/180

Height: 6'


Having a bedtime snack seems to work for me....yogurt or a palm full of nuts.

Synger....thanks for the link on "dawn effect"!!
ColtsFan419 is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
What was your "UGH!" moment? alyssamichelle Weight Loss Support 54 11-05-2009 03:02 PM
pants all too big. ugh ale2121 Looking Good, Feeling Great 22 06-06-2009 02:16 PM
Ugh. Binge & Purge X[ makemethin Chicks in Control 15 08-14-2007 09:05 AM
UgH!!! litter bugs!!! fitgal2 General chatter 22 05-31-2006 12:54 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:20 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2