I found this 1. SO I'm sharing.
Sauteed Apples w/ Butterscotch Sauce
1 serving butter flavored cooking spray
4 medium apples, cored and thinly sliced, unpeeled
1 1/4 ounces frozen apple juice concentrate, undiluted, thawed
3 tablespoons dark brown sugar
2 teaspoons margarine
2 teaspoons cornstarch
3/4 cup fat free half and half cream
Coat a large skillet with cooking spray. Add apple slices and saute over medium heat, stirring frequently, until lightly browned, about 5 minutes. Add apple juice concentrate and simmer until juice is absorbed, about 2 to 3 minutes; set aside over very low heat. Meanwhile, combine sugar and margarine in a heavy bottomed pot. Cook over low heat until sugar melts, stirring frequently, about 2 minutes. In a small bowl, stir together cornstarch and 2 tablespoons of half and half until smooth; add remaining half and half and pour cornstarch mixture into melted sugar. Cook over medium heat, stirring constantly, until mixture is thickened and smooth, about 2 minutes. Yields about 1 cup of apple slices and 2 tablespoons of sauce per serving.
4 servings. 3 points per serving.
Chocolate Peanut Butter Bars
1 8 ounce carton of fat free Cool Whip
1/3 cup Grape Nuts Cereal
1/3 cup crunchy peanut butter
1 package of sugar free chocolate pudding
1 8 ounce carton of fat free chocolate or vanilla yogurt
Mix all together and put in an 8 inch square dish. Freeze overnight. Cut into 8 bars and wrap individually. Refreeze.
Serves 8. 2 points per serving.
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