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Old 08-09-2012, 11:34 AM   #1
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Join Date: Jul 2012
Location: zA
Posts: 135

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Height: 5"3

Default Flour less pancakes

I'm gluten intolerant so this recipe really works for me.

1 egg
1 Tbs cream
1/8 tsp vanilla essence
1 tsp sweetener

Mix together all ingredients, fry in a nonstick pan. Makes 2 pancakes (218 kj per pancake).

MG1:20lbs ;MG2:167-bmi o/w ?? MG3:50lbs down??
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