I do this alot....I don't really measure. I cut up a banana add a little homeade s/f chocolate syrup and unsweetened almond milk. I just blend until it looks the right consistantcy. I only use 1 banana though.
Ok, I tried this. I don't like the color. And it had a funny taste. Almost like it had cinnamon in it????
I found a website that gave another way to make it: cut the bananas into 1 inch pieces and freeze them for 1 hour. Then chop them in a food processor with just enough milk to make it look like soft serve.
I made this today and it was fantastic! I used a small frozen banana, spoonful of dry sugar-free fat-free butterscotch pudding, spoonful of almond butter, and a spoonful of greek yogurt. Soooo delicious and rich!
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Mini Goals:
220 lbs - 80 lbs lost (MET: 3/31/11!)
199 lbs - Onederland and 100 lbs lost! (MET: 6/2/11!)
160 - FINAL GOAL MET! Time for a new wardrobe I love wearing! ♥
Began lifestyle changes November 2010
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