I made this today and it was fantastic! I used a small frozen banana, spoonful of dry sugar-free fat-free butterscotch pudding, spoonful of almond butter, and a spoonful of greek yogurt. Soooo delicious and rich!
220 lbs - 80 lbs lost (MET: 3/31/11!)
199 lbs - Onederland and 100 lbs lost! (MET: 6/2/11!)
164 lbs - Healthy BMI (MET: 3/17/12!)
20% body fat
17% body fat / buff size 6 - GOAL MET! ♥
Began lifestyle changes November 2010