3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Recipes > Desserts

Frappachino

Closed Thread
 
Thread Tools
Old 05-31-2000, 08:34 PM   #1
Low Carb since 4/28/99
 
ThatGirl's Avatar
 
Join Date: Aug 1999
Location: Chesapeake Beach, MD
Posts: 53

Default

Not my creation...sorry I have no idea who's it is


Frappachino

1 1/2 cups cold coffee
1/4 cup cream with 1/4 cup water
1/2 cup sugar equivalent = 12 pkgs. of Equal or 3/4 tsp. stevia or 1/2 c Splenda
2 scoops of Chocolate Protein Powder
1/4 tsp. salt
1/8 tsp. vanilla extract
3 cups crushed ice cubes

Mix ingredients in blender before adding vanilla and ice for 15 sec, Then add Vanilla and ice and blend on high speed until smooth and creamy.
Makes two 16 oz. servings.
ThatGirl is offline  
Old 06-01-2000, 05:50 AM   #2
ZAN
Junior Member
 
Join Date: Mar 2000
Location: Canada
Posts: 19

Default

thank you thank you thank you, I sure do miss the fancy coffees, you are a dear for posting regardless of who invented it. Will try this tonight!
Zan
ZAN is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Jillian's Girls Exercise Journal Looking4TheWayOut The Biggest Loser - Winning by Losing 1506 09-29-2007 04:23 PM
PIC ~ Partners in Crime 2006 Louie Support Groups 1673 01-01-2007 06:30 PM
LAWL losers and friends Oct. 2006 MTdebster921 LA Weight Loss 1136 11-01-2006 09:08 AM


All times are GMT -4. The time now is 03:26 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2