3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Desserts - Phase 2

Fruit cobbler

Reply
 
Thread Tools
Old 08-21-2006, 09:21 PM   #1
Senior Member
 
shoots-alot's Avatar
 
Join Date: Aug 2006
Posts: 114

S/C/G: 250/250/160

Height: 5ft.5"

Default

hi,

Mix the following and place in a greased baking dish
3 cups of any Phase 1/2 fruit or fruit combo,
1/2 cup splenda
1 teaspoon cinnamon
1/2 of a lemon juice

Mix 1 cup oatmeal and 2 tabs of butter (or smart balance type of butter)
Crumble it up and scatter over fruit, sprinkle a little more splenda on top
Bake@ 350* for about 30 minutes.

My family loves this and in the winter for the holidays I double it up and use those pop and fresh butter milk bisquits instead of the oatmeal with a scope of good quality vanilla ice cream. But, for right now we get the lighter version using the oatmeal. enjoy!




mod note: copied this into desserts from a daily thread
__________________
scale/lb/250/160/250/.png[/img] [/url]

Last edited by Schatzi : 08-25-2006 at 07:10 PM. Reason: add mod note
shoots-alot is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:50 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2