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Old 09-10-2004, 05:23 AM   #1
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Default Pumpkin Cheesecake

makes 6 servings

1 c. low-fat cottage cheese
3/4 c. part-skim ricotta cheese
3/4 c. egg substitute
1/2 c. Splenda
1 t. ground ginger
1 t. vanilla extract
1/2 t. ground nutmeg
1/2 t. cinnamon
1/8 t. salt
1 1/2 cups pumpkin puree

1. Preheat oven to 350 F. Spray 9" glass pie plate with nonstick cooking spray.

2. In food processor or blender, combine cottage cheese and ricotta, process 1 minute until smooth. Transfer to large bowl. Add egg substitute, sugar substitute, ginger, vanilla, nutmeg, cinnamon and salt; stir to mix well. Reserve 1/4 c. of cheese mixture, set aside.

3. Add pumpkin to cheese mixture in large bowl; stir until blended. Scrape batter into prepared pie plate. Drizzle the reserved cheese mixture in 3 concentric circles over the pumpkin batter. With knife, lightly draw the batter from the center towards the outer edge; starting about 2 inches from the line, lightly draw the knife from the outer edge toward the center. Repeat pattern around the pie, alternating directions, until a spiderweb pattern is formed.

4. Bake 45 - 50 minutes, until knife inserted in center comes out clean. Cool completely on rack. Cover and refrigerate until ready to serve.

(From the Weight Watchers Complete Cookbook & Program Basics, 1994)
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Old 09-27-2004, 09:57 PM   #2
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I made this for my family, everyone that tasted it liked it. Thanks!
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Old 09-27-2004, 11:15 PM   #3
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Are you sure this is P1? When I looked in the Good Carbs/Good Fats guide, it listed pumpkin as "limited quantities" and I can't see it on the P1 or P2 food lists.
You can't out-exercise poor eating habits.
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Old 09-28-2004, 09:05 AM   #4
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Sorry, it's Phase II. I'll move it.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 10-24-2004, 10:28 PM   #5
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Join Date: Mar 2004
Location: Massachusetts
Posts: 54

Default Yum!

This was great...we had it with a little fat free cool whip and even my picky five year old liked it! This may make he holidays much easier to stay OP!

Happy One Year Anniversary with WW on March 12, 2008!

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