3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Desserts - Phase 2

Hot Apple Crisp

Reply
 
Thread Tools
Old 01-20-2013, 12:08 PM   #1
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,505

S/C/G: 266/T/206

Height: 5' 7.5"

Default Hot Apple Crisp

Ingredients

4 Apples, fresh, peeled and diced
.5C splenda
Cinnamon, ground 1 tbsp
Vanilla Extract, 1 tsp
Nutmeg, ground, 0.5 tsp

Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup
Whole wheat flour, 0.25 cup
Splenda, 1/4C
Margarine, 1/4 cup, melted


Directions
Mix first 5 ingredients together and place in a greased 9" pan (use pam or oil spray).

melt margarine and mix with oats, flour and 1/4 c splenda in same bowl
spread on top of apples

Cook at about 350 for 20 min or til apples are cooked and top is crispy.

Number of Servings: 4

I serve it warm with a dollop of frozen whipped cream - it's like eating warm apple pie with ice cream!
__________________

2014
January goal: 253--->245 [247]
February goal: 247--->240 [259]
March goal: entirely off-plan [259]
April goal: 259--->250 FAIL
May goal: 266--->256
jenne1017 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fat Smashers 2011 DEDIKAYTED General Diet Plans and Questions 353 01-17-2012 09:26 AM
WW @ Home We're Hot in July! nancylmrn WW At Home 100 07-31-2009 06:07 PM
Apple desserts (pies, crisps, cobblers, etc.) Punky Desserts 34 04-28-2006 12:14 PM


All times are GMT -4. The time now is 11:34 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2