3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Desserts - Phase 2

Amazing Oatmeal Chocolate Chunk Cookies

Reply
 
Thread Tools
Old 03-18-2011, 05:59 PM   #1
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 11,662

S/C/G: 186/147/135

Height: 5'1"

Default Amazing Oatmeal Chocolate Chunk Cookies

I made these for the first time yesterday, and I can't believe how good they are. Everyone I've shared them with has begged for the recipe. They are amazingly delicious!

Oatmeal Chocolate Chunk Cookies

3 large, ripe bananas, well mashed (about 1 1/2 cups)
1 tsp. vanilla extract
1/4 cup olive oil
2 cups old fashioned oatmeal
2/3 cup almond meal (NOT almond flour)
1/3 cup unsweetened coconut
1/2 tsp. cinnamon
1/2 tsp. fine grain sea salt
1 tsp. baking powder
6-7 ounces chocolate chips or chopped dark chocolate (I used a high quality dark chocolate bar)

Preheat oven to 350* with racks in the top third.
In a large bowl combine bananas, vanilla extract, and olive oil. Set aside.
In another bowl whisk together the oats, almond meal, coconut, cinnamon, salt, and baking powder. Add the dry ingredients to the wet and stir until combined. Fold in the chocolate chunks/chips. The dough is a bit looser than a standard cookie dough, but don't worry about it. Drip dollops of the dough, each about 2 tsp. in size, onto a parchment lined baking sheet about an inch apart. Bake for 12-14 minutes. I baked these as long as possible without burning the bottoms, and 14 minutes were perfect.

makes about 3 dozen bite-sized cookies
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote
Old 03-18-2011, 06:13 PM   #2
I'm a SWIMMER!
 
joyfulloser's Avatar
 
Join Date: Sep 2010
Posts: 1,767

S/C/G: 209.4/149.2/150

Height: 5'9

Default

Would you mind posting the calories/carbs if you have them? Thanks for the recipe...looks really deeeeelish!
__________________
My WEIGHT LOSS JOURNEY ---> http://www.3fatchicks.com/forum/calo...op-26-lbs.html

FINALLY MADE GOAL! Pics here--->http://www.3fatchicks.com/forum/goal...goal-pics.html

joyfulloser is offline   Reply With Quote
Old 03-18-2011, 07:25 PM   #3
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 11,662

S/C/G: 186/147/135

Height: 5'1"

Default

Sorry, I don't know the calorie count on these, but you could run it through
Fitday to find out.
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote
Old 03-19-2011, 04:26 PM   #4
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 6,035

S/C/G: 275/175/179

Height: 5'5"

Default

Per each, assuming a batch is 36. I figured this using 6 oz of semi-sweet chocolate chips.

Nutrition Facts
Serving Size: 1 bite sized cookie
Amount per Serving
Calories 83 Calories from Fat 44.5
% Daily Value *
Total Fat 4.94g 7%
Saturated Fat 1.68g 8%
Cholesterol 0mg 0%
Sodium 41.38mg 1%
Total Carbohydrate 9.61g 3%
Dietary Fiber 1.48g 5%
Sugars 4.18g
Protein 1.64g 3%
Est. Percent of Calories from:
Fat 53%
Carbs 46%
Protein 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
__________________
Debbie R





My last 58 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline   Reply With Quote
Old 03-20-2011, 01:06 PM   #5
I'm a SWIMMER!
 
joyfulloser's Avatar
 
Join Date: Sep 2010
Posts: 1,767

S/C/G: 209.4/149.2/150

Height: 5'9

Default

Thanks Lexxis!
__________________
My WEIGHT LOSS JOURNEY ---> http://www.3fatchicks.com/forum/calo...op-26-lbs.html

FINALLY MADE GOAL! Pics here--->http://www.3fatchicks.com/forum/goal...goal-pics.html

joyfulloser is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Best Diet finds, tricks, "Point Bargains...." kaplods Weight Watchers 11 03-14-2006 09:44 AM
Rears in Gear for the not so New Year - October RavenToy Support Groups 73 10-29-2004 07:24 PM


All times are GMT -4. The time now is 09:39 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2