OMG, I made these tonight and they are FABULOUS!!!
For this recipe you can either use the pre-packaged frozen phyllo dough shells OR you can buy regular phyllo dough and make the shells yourself. I bought organic phyllo dough at a natural food store. Using 4 sheets of dough, layer them on top of each other, spraying each sheet w/ butter flavored cooking spray before putting the next sheet on top of it. Cut the stack into thirds lengthwise and then into fourths across. Spray a mini-muffin tin w/ the butter flavored cooking spray and place dough in each space (as shown above). Bake for approx 5 mins at 350 degrees.
For the filling you can use instant sugar-free pudding OR, if you're in a rush, the pre-packaged cups of sugar free pudding. Spoon pudding into each cup, filling to the top. Top w/ a squirt of fat free whipped cream and place 1 almond on top.
I froze them afterwards...they are yummy!!!