3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Desserts - Phase 2

Thread Tools
Old 10-02-2009, 11:22 AM   #1
Join Date: Sep 2008
Location: ontario
Posts: 1,443

Height: 5'4"

Default Baked Apple Recipe

This is a very old WW recipe.
Core apples, sprinkle whatever spices you like over apples and pour diet soda (I like raspberry or sprite over apples) and bake at 350 until knife goes in softly usually about 20 minute, the soda becomes a nice sugary syrup.
take care
sophie is offline   Reply With Quote
Old 10-06-2009, 10:42 AM   #2
PCOS will not control me!
JerseyGirrl's Avatar
Join Date: Oct 2006
Location: Kearny,NJ
Posts: 266

S/C/G: 283/241/175

Height: 5'8"


That sounds good sophie...I remember a recipe I tried once before SBD and it involved apples..mountain dew...butter...and some other evil foods but it was delicious. I think I'm going to give this a try soon with pumpkin pie spice and diet mountain dew. Thanks for the idea!

"Success is getting up just one more time than you fall."

"Giving up is one of the easiest things you can do. It's keeping it together when everyone else around you would understand if you fell apart..that is true strength."
JerseyGirrl is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:56 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2