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Chocolate Breeze Cups

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Old 08-09-2004, 06:20 PM   #1
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Default Chocolate Breeze Cups

From Low Carb Creations:

8 oz FF Cream Cheese
1/3 Cup Splenda
1 cup FF Sour Cream
1/2 cup SF Chocolate Syrup [I actually just used some unsweetened Baker's chocolate and a bit more splenda]
2 tsp Vanilla extract
2 cups Cool Whip

---------------------------------

1. Beat the cream cheese and Splenda until light and fluffy. Add the vanilla and SF Syrup.

2. Add FF sour cream and then Cool whip.

3. Pour into 8 custard cups and garnish with 5 mini chocolate chips.

Makes 8 servings.

-----------

I love these because they "hit the spot" and are filling. They make you feel like you really HAD dessert tonight.

Enjoy!
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Last edited by beachgal : 06-29-2009 at 11:48 AM. Reason: add the word "cup"
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Old 08-09-2004, 07:37 PM   #2
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is that a 1/2 cup of sf syurp?
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Old 08-10-2004, 09:49 AM   #3
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That's what the recipe said. I actually just used some Baker's chocolate and a bit more splenda....but then again, I like really DARK chocolate.
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Old 08-22-2004, 02:10 PM   #4
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These were great, I just added some cocoa powder because i'm a chocolate freak. thanks!
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Old 08-26-2004, 04:47 PM   #5
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This looks awesome!

Make sure you use Cool Whip Free...the fat in Cool whip is the worst kind...hydrogenated oils. Blech! If we eat the free, and not too much of it, we should be okay.

I have tried the SF choc syrup and been very unimpressed, though. Perhaps I'll try it with cocoa and also some SF syrup...I have a Peppermint Paddy syrup that tastes like chocolate and mint and is amazing!

Thanks for sharing this, Sarah!
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Old 07-25-2005, 02:07 PM   #6
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Default cream cheese?

is ff cream cheese allowed on phase one??
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Old 07-25-2005, 03:30 PM   #7
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becod- yes it is
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Old 07-25-2005, 03:33 PM   #8
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This is way to dangerous for me. I have a problem with cool whip, it calls my name whenever I open the fridge, a seductive siren just lulling me into eating it. It's like my brain goes into neutral and my taste buds and mouth take control of my actions. "Just a little bit won't hurt" Yeah, right. I've learned from my past actions.
Sounds really good.

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Old 07-25-2005, 04:23 PM   #9
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Default Thanks!

Kimberlyheidi,
Thank you!! I will continue to eat the breeze cups without guilt!!
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Old 09-29-2009, 02:41 AM   #10
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If you can't find Fat Free (only Lite versions are sold in NZ) will they still be SBD safe?
These sound so good!
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Old 09-29-2009, 06:15 AM   #11
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Not OK because of the hydrogenated fat. Check the ingredients.
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Old 11-20-2009, 05:42 PM   #12
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would unsweetend cocoa powder work in these?
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Old 11-20-2009, 05:58 PM   #13
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Yes but you'd have to increase the sweetener.
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Old 01-13-2010, 04:29 PM   #14
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If you want whipped cream without the hydrogenated oil, make your own! You can buy heavy or light, add a little vanilla extract. It's a natual alternative. If you don;t want to spend the time, you can a natural or organic whipped cream in the freezer section.
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Old 06-04-2010, 01:34 PM   #15
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Good idea, glowchick!
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