3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Desserts - Phase 1

Thread Tools
Old 01-10-2004, 11:59 PM   #1
WW Moderator
Jennifer 3FC's Avatar
Join Date: Aug 1999
Posts: 6,006

Default Pie Crust

SBD Pie Crust

2-3 cups ground pecans
1/2 cup trans-fat-free margarine spread (Smart Balance,
Fleishman's Olive Oil, Brummel & Brown)
Artificial sweetener to taste

Preheat oven to 450F. Mix ground pecans, margarine spread, and artificial sweetener until combined. Press mixture into a pie plate and bake for 10 minutes. Remove and let cool completely before adding filling.

Note: use this recipe as an occasional treat.
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
Jennifer 3FC is offline   Reply With Quote
Old 09-06-2010, 12:21 PM   #2
Join Date: Sep 2008
Posts: 78


This would be great using the lemon breeze recipe as a pie filling!

One for every 5 lbs lost

Starting Weight: 284
Current Weight: 218.5
Goal Weight: 199

Doing WW all ONLINE! With the assistance of my WW facebook group I formed.

If you would like to join the group, send me an email to [email protected]--I'll add you as a friend first then add you to the group. After you are added to the group, I will dissolve the friendship.
toothlady is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Pizza Dough and pizza recipes Toni Pizza and Pasta 11 01-09-2006 01:24 PM
WW Pizza Crust and Freezing? beachgal SBD Frequently Asked Questions 1 08-31-2004 12:42 PM
Summer Squash Pizza Crust beachgal Entrees - Phase 2 0 07-16-2004 08:55 AM
Pizza Crust Suzanne 3FC Breads/Grains/Cereals 0 07-26-2002 12:06 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:20 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2