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Amazing Coconut Shake
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Amazing Coconut Shake
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02-22-2011, 11:12 AM
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1
NicoleInCt
Senior Member
Join Date: Feb 2011
Location: Connecticut
Posts: 227
S/C/G: 162/150/129
Height: 5'6"
Amazing Coconut Shake
Ingredients: 1/4 cup lite coconut milk, 1/2 cup 1% or skim milk, 5 ice cubes, 1-2 packets Splenda.
Place all ingredients together and blend in blender. Comes out frothy and delicious!
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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