My version of black bean brownies :)
I know there are similar recipes out there but here is what I made last night, very yummy!
1 15oz. can of black beans(plain) drained and rinsed 4 medium eggs 1 1/4 cup Splenda 3 1/2 tbsp. unsweetened cocoa powder 1 tsp. baking powder 2 tbsp. canola oil 1 tbs real vanilla 1/2 tsp baking soda 1/4 cup ricotta cheese 1/2 cup walnuts crunched in hands Mix all ingredients except nuts in food processor till very well blended. Fold in the 1/2 the nuts Spray a 9x9 glass baking dish with nonstick spray. Pour batter into dish and top with remaining nuts. Bake at 350 for approx 35 minutes or until a toothpick comes out clean. These were awesome!!! Definitely banished my sweet craving! 9 servings |
hey do you have the nutrition info on these???
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when I put in CK it comes up with 1186 cal 62.5g fat87.8g carbs and 72.7g protein. divide by number of servings.
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I made this version of the black bean brownies and they are delicious! Much fluffier variety. I used 1/2 c splenda and 3/4 c sugar free chocolate pudding mix. Is that okay to do on PH 1??
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I made the recipe that was posted here a few weeks ago with all Splenda. I have to say---BARF. Thanks for the variety girls. I loved the texture and the look and knew they just needed some variation!
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Could you make these with Agave nectar? If so, how would you substitute? TIA!
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