[Leenie]

GOOD MORNING ALL !!!

Hope everyone had a great weekend. Hopefully this rain will end soon, I'm starting to feel real soggy. 13 days of rain OY. (Well it will be on Wednesday, something like that).. feels like forever.

Back to the grind !
Been over eating but still being OP which = no weight loss this week ka sa rah sa rah !

Hugs !!

[april99]

Good morning

Hi Leenie....we also had rain on the weekend....some sun also. I have been to coffee already with DH & friends.....now I am going to have my 2nd coffee....see you later.

April

[liz321]

I'll catch up later.......looks like things have been busy while I was away!

Eliz

[lynnie24]

Hello ladies.I trust yall had a good weekend. I didn't I messed up on points yesterday badly. But I am back at it today It feels as though this month is taking its time where all the rest of the months have been zooming by. Well I will talk to yall soon.

Lynnie

[Leenie]

Hey Lynnie, Liz, April

[Amanda Panda]

Hi everyone, thank you for your message Leens, it is nice to feel welcome.

England has just had a heatwave - London reached our highest temp ever 100f! One of the biggest things I'm looking forward to about losing weight is being able to really enjoy the sunshine. At the moment, because of my weight and because a side effect of my anti-depressants is excess sweating, I'm finding the heatwave uncomfortable to say the least!

Hope everyone is feeling well and happy and I look forward to getting to know you all.

love Amanda

[lynnie24]

i wanted to show u guys the difference between now and then



this was then


this is now

[Leenie]

HEY Amanda's here !!! Nice to see you also Amanda. Its kinda slow in here, I think alot of people are on vacation or taking a break from us

At the top of the boards is our Bio's you can catch up on us as well as fill one out yourself so we can read about you too.


Great Photo Lynnie !!!!!!!!!!!!!!!!!
You look fantastic Keep it up lady !

HUGS EVERYONE

CIN BABY..........HUGS TO YOU TOO !!!!
Lizzyyyyyyyyyyyyyyyyyy are you late night scraping again ?
Where's cathy ??

[april99]

Hi again

Welcome Amanda....I wonder if you are on the same antidepressant that I was on....Effexor....I used to sweat with that.

Great picture Lynnie....I can see the difference.

I have had the calories adjusted with my ediets program....up from 1200 to 1300.....up to 1400 to 1500 calories...the dietician said with the exercise program I am doing...they should be that high....I am actually doing some exercise!!!!!!

Most of the time I find it easy to follow my eating program....so far....I have a long way to go though.

Where is everyone today?....the old timers....maybe they are on vacation.

April